Start your journey to realize your potential
Personal training gym, BuzzFit
Imagine yourself in 10 to 20 years...
what do you see?
At personal training gym BuzzFit, we offer tailored programs for your journey to realize your potential.
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- Reflect
- Reflect on the factors that shape your present self
- Factors such as your personality, profession, eating habits, exercise, stress levels and others all influence your present self. Your BuzzFit consultation journey starts by reflecting on them.
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- Be aware
- Become aware of the cause and effect of your current lifestyle
- The way you live your present influences your health. BuzzFit's Karada Consultants will help you become aware of the potential cause and effect of your current lifestyle.
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- Transform
- Transform yourself through a program that's made just for you
- Once you've become aware of your present self, BuzzFit's Karada Consultants will construct a tailored transformation program thats right for you. Underpinning these programs are our use of data on the StayFit technology platform.
Case studies
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#1 Chiyo Suzuki; Beach volleyball player on the Japanese national team
How long have you trained with Keita?：3 years
- What got you interested in BuzzFit?
- Recommended by a peer athlete
- Why do you continue training with BuzzFit?
- Keita's training menu is perfectly tailored to my changing needs and conditions. I've also noticed that my performance has improved.
- Can you tell us about the results you see?
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Performance improvement
- 1. Learned how to use my body better
- 2. Became less prone to injury
- 3. Developed physical endurance and muscle in my upper body
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#2 Ms. T. M.; Business owner
How long have you trained with Keita?：3 years
- What got you interested in BuzzFit?
- Recommended by my hairdresser
- Have you trained at any other gyms? Why did you decide to change to BuzzFit?
- I started going to another personal salon after becoming sick. However, that salon frequently changed the way they operate and insistently tried to sell many “health goods,” which made me feel uncomfortable. They also changed trainers every time, making it hard for me to see myself there for the long term.
- Why do you continue training with BuzzFit?
- I suffered headaches for over 20 years, and conditions worsened with the weather. No orthopedics, masseuses nor medicine could cure it. I told Keita about my headaches during the trial session when he asked if there was anything that bothered me. To my surprise, just a month into the training ...and my headache was gone.
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#3 Mr. K.N.; Business owner
How long have you trained with Keita?：3 years
- What got you interested in BuzzFit?
- Recommended by a friend
- Have you trained at any other gyms? Why did you decide to change to BuzzFit?
- I used to strain my back frequently. I went to various places, including the orthopaedics, masseuses and other personal trainers to find a solution. However, no one could provide me with a solution, let alone a proper explanation. I was about to settle for acupunctures to relieve the pain temporarily until my friend introduced me to Keita.
- Why do you continue training with BuzzFit?
- Keita's trainings have reduced the frequency of my lower back pains. Every time something is wrong with my back, he would provide a very thorough and convincing explanation to help me be mindful of the root causes, which is different every time.
Karada consultants
Our 'Karada Consultants' help you be mindful of your present self and construct tailored programs for your journey to realize your potential.
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Keita Ishitsuka
Keita Ishitsuka
Your body, mind and lifestyle change everyday, making it difficult for you to realize your potential. We're committed to supporting you through your journey as a partner you can always rely on!
- Hometown
- Tokyo
- Certification
- Certified training instructor, JATI - ATI
Core Basic Instructor, JCCA
Level 1 Certified Functional Strength Coach (CSFC)
Level 1 Neuro Kinetic Therapist (NKT)
Functional movement screen (FMS) level１,2
Bare Foot Specialist (EBFA)
Master of Physical Edutainment, MoveFree! - Sports Experience
- Soccer
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Satoko Tsumagari
Satoko Tsumagari
The first step of your journey with BuzzFit starts by being mindful of your present self. I am excited to help you in your journey to stay healthy so you can realize your potential!
- Hometown
- Tokyo
- Certification
- RYT 200 Yoga Alliance
Instructor, PHI Pilates - Sports Experience
- Snowboarding
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Yusuke Nejo
Yusuke Nejo
Many people think training is hard work. I can offer you a different perspective. I can help you enjoy reaching your goals and solving any problems that you may have. Come train with me and experience training with a new perspective.
- Hometown
- Kanagawa
- Certification
- Certified Athletic Trainer (ATC)
Certified Strength & Conditioning Specialist (CSCS)
Corrective Exercise Specialist (CES)
Postural Restoration Trained (PRT)
Graston Technique Advance Provider
Movnat Level I&II - 過去のスポーツ
- Soccer & Tennis
Price
Simulation
| Membership fee | ¥30,000 |
| Per session (50 min) | ¥10,386～ |
- For full members on a 11 ticket plan, training 4 times a month
| Details | Full member | Standard member | |
|---|---|---|---|
You can register for a trial session before becoming a member
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| Membership fee | ¥30,000 | ||
| Monthly fee | ¥27,000 | ¥0 | |
| Training tickets ※ (50 min) | 1 tickets | ¥4,000 | ¥12,000 |
| 5 tickets Valid for 2 months |
¥19,000 ¥3,800/ticket |
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| 11 tickets Valid for 4 months |
¥40,000 ¥3,636/ticket |
── | |
| Online record | Available | Unavailable | |
- ※ Session prices vary by Karada Consultants. Please contact us to find out more.
- ・ Online record is an online service where you can track your consultation journey on your own device. Your account will be created after the membership process.
- ・ Standard members can book sessions one week in advance and full members can book multiple sessions one month in advance.
- ・ We welcome corporate memberships. Please contact us to find out more.
Flow
Steps to start your journey
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- STEP1
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- Registration
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- 1. Click on the 'Register for a trial' button, fill in your email address and press submit
- 2. You will receive a message in your inbox after you submit your email address. Click on the URL link included in the message to finish your registration process
Before becoming a member, you can request a trial training session for ¥8,000. Please tick the box [Request a trial] in the registration form.
- 3. One of our Karada Consultants will be in touch to schedule a date and time.
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- Trial Training
[Duration: approximately 50 minutes] -
- 1. Check in
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2. Start your trial training
Please pay ¥8,000 on the day of the trial.
If you are not satisfied with the trial, you can cancel your registration.
- Trial Training
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- STEP2
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- Membership
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- 1. Membership registration process
- 2. Conduct your first consultation (screening, body check, etc.)
- 3. Based on the results of your consultation, you will have a preview of your transformation journey with a simple version of your tailored program.
※ Session prices for full and standard members differ. Please check the Price section for details.
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- STEP3
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- Start your transformation journey!
- Karada Consultants will construct a tailored program and guide you through your journey to realize your potential.
- 1. Registration
- 2. System introduction
- 3. Get changed
- 4. Training session
- 5. Reflection
Access
1st Floor, 4-5-12 Kami Osaki, Shinagawa-ku, Tokyo, 141-0021
3-minute walk from JR Meguro Station
FAQ
- Do I need to make a reservation every time including the trial session/ first consultation session?
- Yes, BuzzFit is a reservation only gym.
You can book your trial session/ first consultation session here - What should I bring to my trial session/first consultation session?
- Please bring comfortable gym clothes as the trial session/first consultation session includes a preview our tailored training program
translation.faqA2-1 - Can you tell me your rescheduling and cancellation policy?
- To reschedule or cancel your session, please email or call us by the day before your scheduled session, before 10pm.
Any reschedules and cancellations after this time will be charged in full.
Please note that cancellations could affect your session availability in the future. - Can you tell me what the difference is between the various plans available?
- BuzzFit has various membership and pricing plans to suit your lifestyle. Please note that price per ticket will be lower if you buy session in bulk. We will explain these details upon your visit. Please contact us if you have any further questions.
- Will I be charged for my monthly membership fee (full members) even when I know I'll be away for over a month?
- Full members can notify us on the 10th day of every month to temporarily stop your monthly membership from the following month. Please ask your Karada Consultants for more details.
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Interested in becoming a Karada consultant (trainer)?
XEN Healthcare
XEN Healthcare is a community for those who want to become/continually develop their career as karada consultants.
Data analysed using the latest technology as well as input from industry specialists are used to strengthen our programs. The purpose of these programs is to develop highly skilled Karada Consultants.
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- Various courses to develop highly skilled Karada Consultants
- XEN Healthcare programs are developed using data analysis as well as input and advice from industry specialists.
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- Level 1 Karada Consultant Certification Program
- Level 2 Master Karada Consultant Certification Program
- Karada Consultant Continuous Learning Programs
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- All programs are underpinned by the power of data on our 'StayFit' technology
- Analyzing data is essential to continually transform our training programs
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- Incorporating expertise from doctors, nutritionists, acupuncturists, counsellors, etc.
- We strengthen our programs by incorporating input and advice of industry specialists.
Please contact us if you are interested in any of these programs.